Integrated Women’s Self Defense
The Integrated Women’s Self-Defense Course (IWSC) includes instruction on critical thinking regarding defensive strategies, assertiveness, powerful communication skills, and easy-to-remember combative techniques.
Specialized training that reflects the true nature of women’s self-defense—delivered in a supportive, judgment-free environment. Taught by internationally certified martial arts instructors who are former U.S. Special Operations and Law Enforcement Officers.
What You’ll Learn
- Situational awareness & de-escalation strategies
- Assertiveness & powerful communication under pressure
- Easy-to-remember strikes, blocks, and escape techniques
- Real-world scenarios, Kubotan use, and ground defense
Who It’s For
- Adult & adolescent females only
- All fitness and experience levels
- Anyone seeking practical, empowering skills
Train in a positive atmosphere focused on safety, mastery, and confidence.
Class Options
2-Hour Intro
- Core striking, blocking, and movement
- Situational role-playing & verbal skills
- No equipment required
4-Hour Intensive
- Kubotan training (personal Kubotan included)
- Ground defense & multiple-scenario practice
- Confidence under realistic conditions
Professional Instructors
The IWSC is taught by internationally certified martial arts instructors—including former U.S. Special Operations and Law Enforcement Officers. Instruction emphasizes practical skills, safety, and clear communication in real-world contexts.
Inside the IWSC
