Mushin No Shin Aikijujutsu Do
The system taught to the Samurai for unarmed fighting to defeat both armed and unarmed opponents. A tradition that connects philosophical, spiritual, and physical training to the Bushi way of life.
Philosophy & Training
Focusing on the philosophical, spiritual and physical aspects that best represent the Bushi (warrior, knight), Shihan James R. Jones has dedicated 55 years to integrating the characteristics of four styles and one defense system that align with the principles of “Aiki” and “Mushin no Shin”.
Mushin no Shin AikiJujutsu Do places equal emphasis on spiritual development (Koryu Jujutsu) and the combat art of joint locking, choking, and throwing synchronized with effortless off-balancing. While there are many techniques, the essence is to allow mind and body to move effortlessly and adapt perfectly to any situation.
The training centers on moving efficiently; techniques become pathways to insight. Ultimately, one who discovers the essence of Mushin is not bound by set forms but moves freely with control over self and circumstance—linking mind, body, and spirit beyond the mat.
Benefits of Training
- (a) Learn to defend from physical attack and reduce probable injuries to self or others.
- (b) Increase self-esteem through progressive, ongoing, attainable goals.
- (c) Explore spirituality and connection with universal truths.
Tradition & Culture
Today, Mushin no Shin AikiJujutsu Do is a culture based on the Japanese warrior class with a long history and tradition. It was developed as a means of self-defense against unprovoked violence with the aim of neutralizing violence, not causing it.
Training uses kata (forms) rather than competitive matches due to its martial—not sport—nature. As a traditional art, it goes beyond self-defense, tempering body, mind, and spirit to develop a strong character that contributes to the greater good.
Randori (freestyle practice) is available for Juniors & Adults conducted with protective gear at the instructor’s discretion.
Junior Classes
The Juniors program usually starts around ages 7–12 (exceptions based on size and skill). Classes are available Monday–Thursday at various times (see schedule).
Juniors build discipline, focus, and coordination while learning striking basics, safe falling, posture, and respect.
Bully Proof Your Child for Today's Challenges
Adult Classes
The adult class is open to ages 13+ (with possible exceptions for younger, advanced students). Adults train throughout the week and weekend (see schedule).
Training covers joint locks, throws, ground defense, and situational protection—emphasizing efficiency over strength and a calm mindset.
Aiki Weapons (Enhancement)
Aiki Weapons training is a special enhancement program that develops timing, distance, posture, and precision. It directly improves empty-hand technique and reinforces etiquette, awareness, and the Aiki mindset. Training covers traditional weapons including the bokken (wooden sword), jo (staff), and tanto (knife).
Bokken (Wooden Sword): Sword practice refines body alignment, posture, cutting angles, and focus. It develops fluid power generation and precision, improving all empty-hand techniques while instilling respect for martial tradition.
Iaido (Steel Bladed Sword):A traditional Japanese martial art focused on the smooth, controlled movements of drawing the sword (typically a katana), striking or cutting, removing blood from the blade, and then returning the sword to its scabbard. This is the essential skill before transitioning to the sharp sword practice.
Jo (Staff): The jo — a traditional Japanese wooden staff approximately 128 cm (4.2 ft) long — focuses on precise movements, fluid transitions, and martial application against both armed and unarmed opponents. Training emphasizes etiquette, respect, and ritual. Benefits include:
- Enhancing core stability and body mechanics
- Sharpening mental focus and reaction time
- Encouraging calmness under pressure and strategic thinking
Sai (Trident style metal implement): A traditional Okinawan martial arts weapon that resembles a trident with a central prong and two side prongs. The Sai is primarily used for blocking, striking, thrusting, trapping, and disarming an opponent, and its training incorporates both technical and tactical movements.
Together, bokken, Iiado jo, and Sai practice deepen understanding of Aiki principles and elevate both Junior and Adult training.
